Weight reduction might sometimes seem like an uphill fight, particularly if your trainer instructs you to sprint up a hill, but the benefits can be transformative. Seasonal hardships, hectic schedules, and daily stress may all be cited as justifications for delaying starting the weight-loss process. But maintaining a good weight reduction program isn’t that difficult if you stick to your routine and constantly give yourself credit for your successes.

In a poll conducted last year, 45% of Americans said that their 2018 New Year’s resolution was to lose weight and lead a healthier lifestyle. Bored Panda appreciates your success stories since we know how challenging it may be to maintain fitness goals. It’s true that these individuals battled to maintain their healthy diets and exercise schedules, but it was all so worthwhile in the end. Here are a few more inspiring before and after pictures of weight reduction to prove that anything is possible. As Nelson Mandela famously put it, “It always seems impossible until it’s done.” Don’t forget to upvote the makeovers you like the most!

#1 In 11 months, I lost 79 pounds. Amazing Effects of Not Consuming 5000 Calories Per Day

#2 In 9 months, I lost 108 pounds. I’ve been battling a plateau for a few weeks. The same shirt in various lighting

#3 Lost 26 pounds in 5.5 months. Thank you to everyone for their support!

#4 The difference between the two is little over a year.

#5 Lost 161 pounds in 7.5 months. I made the decision to get WLS after struggling all my life and trying in 2012 with some success (losing 40 pounds). I now eat six times per day, consume at least 90 to 110 grams of protein, and exercise twice weekly.