Rhimes, the creator of critically acclaimed television shows such as “Grey’s Anatomy,” “Scandal,” and “How to Get Away with Murder,” made the decision to channel her competitive spirit into losing weight. She did this by restricting her eating to only when she felt hungry, drinking a lot of water, and working with a personal trainer. She achieved her goal of losing 150 pounds, but she freely acknowledges that the process was not one that she enjoyed.

She said this in a newsletter in the year 2017, saying, “Losing weight is not a subject I enjoy addressing.” “Why? mostly due to the fact that it does not include anything that is entertaining, fascinating, or wonderful. It was a chore for me to lose weight. That was something that I detested doing in every possible way. And I despise every single second that I have to spend trying to keep my weight stable.”

In spite of the fact that she “hated every single second” of her weight loss journey, Shonda Rhimes was able to shed 150 pounds.

Action Bronson, a rapper, shed 127 pounds over the course of the previous year.

Bronson is most known for his work as a musician, but he previously hosted a program on Vice titled “F—-, That’s Tasty,” which is partially responsible for the poor eating habits he developed at that time.

“If I prepared anything that was served on a large round dish, I would consume the whole circular dish. I wouldn’t limit myself to just one serving, “This is what the rapper said to Men’s Health in the year 2020. He continued his statement by saying, “There was a lot of s—- like pre-diabetes, eczema, asthma, all sorts of f—-ing idiotic things that I had given myself.”

2019 was the year when Bronson’s girlfriend gave birth to their baby, which prompted the rapper to pay more attention to his health. The month of March saw the beginning of Bronson’s new exercise program, which consisted of activities such as burpees, boxing, and medicine ball exercises. In addition to that, he said that his current eating routine was “boring.”

“This journey began a very long time ago,” Bronson said in an interview with Men’s Health. “I’ve always had a large frame. As a kid, I weighed a lot. This shift has been long overdue for a long time.”

Jessica Simpson has said that she dropped a total of 100 pounds following the birth of her third child.

Jessica Simpson has said that she gained 240 pounds when pregnant with her three children. However, in 2019, she said that she has shed 100 pounds by putting more of an emphasis on her fitness. Her fitness instructor said that she slept for seven hours every night, went to the gym three times a week, and walked 14,000 steps per day.

On September 2019, she said in an Instagram post, “Even when it seemed impossible, I opted to push harder,” and the post was published.

According to John Goodman’s personal trainer, the actor was able to shed more than 100 pounds by adhering to a Mediterranean diet.

In 2015, the actor known for his role in “Roseanne” flaunted his recent weight reduction. According to his personal trainer, he had shed 150 pounds by adhering to the diet of Mediterranean and reducing the amount of red meat he consumed. Goodman also said that he focused on how much food he was taking in while on his weight loss journey.

Goodman explained his weight gain to AARP in 2018 by saying, “It was really just portion management, and ‘I don’t need it,’ I was just stuffing everything into my mouth.”

In 2015, comedian and broadcaster Drew Carey dropped a total of 100 pounds because of a shift in the way he thought about eating.

Drew Carey is well-known for his humorous abilities as well as his hosting of “The Price is Right.” Yet, while he was presenting his program, Carey said that he acquired some unhealthy habits.

According to an interview he gave to Success in 2015, he said, “When I was doing ‘The Drew Carey Show,’ I was eating a lot of crap and I was drinking a lot, so I had a lot of mood swings.” “I had diabetes.”

Carey said that he made the decision to concentrate on improving his health and “alter my entire thought system” around food and eating.

“It wasn’t like, “Eat this for the next three months, and you’ll be 20 pounds lighter.” It was something along the lines of, “Eat like this for the rest of your life,” “He mentioned it to Success. “I’m not completely obsessed with it… I mean, on Saturday I attended a wedding, and there was cake there. I ate it. Yet ninety-five percent of the time, my predictions are spot on.”

In addition to that, he said that he eliminated alcohol from his diet.

By modifying her eating habits and preparing most of her own meals, Jennifer Hudson was able to shed 80 pounds in 2011.

Jennifer Hudson gained notoriety via her participation in “American Idol,” but she shot to the forefront of public attention after starring in “Dreamgirls” and was awarded an Oscar Award for her performance in the film in 2007. Four years later, Hudson’s dramatic weight loss made headlines all around the world.

She revealed to Oprah in 2011 that she had shed 80 pounds and gone down from a size 16 to a size 6 in clothing size. She said that her participation in Weight Watchers was important in her weight loss.

“Home cooking is where it’s at for me. When I go to the gym, I like the activities that I do. I don’t believe in overdoing yourself, “Oprah was informed by Hudson. “Self-motivation is the most important factor,” said the man, “because, at the end of the day, you may have all the coaches in the world and all the money in the world, but if you don’t have that attitude, it’s not feasible.”

According to Good Housekeeping, in the time since then, Hudson has been successful in maintaining his weight by consuming a diet consisting of fruit, yogurt, grilled chicken, and the occasional bite-sized piece of chocolate.

Mo’Nique has said that she is the healthiest she has ever been after achieving a weight loss of 80 pounds via fitness in 2014.

Mo’Nique is most recognized for her work in humorous roles, but in 2010, she was awarded an Oscar Award for her performance in the film “Precious.” The actress has shed a total of 80 pounds since that time. She said that she had reached the peak of her physical fitness in 2013 when she was 45 years old. When a few years had passed, she shared the news that for the first time in her adult life, she weighed less than 200 pounds.

Mo’Nique prioritized going to the gym on a daily basis and working with a personal trainer.

She said this to TV One in the year 2014, saying, “I had to do it for my spouse and my children and get out of my own way.” “You know you’ve made it when you think there’s no way you can go any farther, but you did!”

By signing up with Jenny Craig, Kirstie Alley was able to lose a total of 75 pounds.

Kirstie Alley had a long and successful career as a comedy actress, having made her debut in the 1980s on the television show “Cheers.” She has been extremely forthright about her struggles with weight reduction over the course of several years. She made the announcement in 2004 that she had shed 75 pounds thanks to her partnership with Jenny Craig. Alley was successful in maintaining her weight loss for three years, but in the end, she was unable to keep the weight off. But, in 2011, in order to compete on “Dancing with the Stars,” she shed a total of 100 pounds. She also claims that she avoids buying unhealthy meals so that she may avoid being enticed to eat them.

Yet in the end, Alley noted that it doesn’t really matter how much weight you have as long as you’re happy no matter what it is.

It’s so important for women to look the way they want to look and feel the way they want to feel for their own reasons,” Alley said. “Losing weight is losing weight, but just because you’re tiny doesn’t imply you’re happy,” even if you have achieved your goal weight.